The Downtown YMCA in Seattle has agreed to let Gabe Rios lead a kickboxing class for interested MLA folks on Tuesday, May 22, 2012 at 7:00am. This is a cardio workout and not a full-contact class. You do not have to be familiar with kickboxing or martial arts to take this class. The Seattle Downtown Y‘s address is 909 Fourth Ave, Seattle, WA 98104 so please allow for travel time (1/2 mile from Convention Center) and plan to be there at least 5-10 minutes before class.
SPACE IS LIMITED TO THE FIRST 30 PEOPLE. PLEASE BE SURE THAT YOU ARE AVAILABLE ON TUESDAY AT 7:00am – 8:00am BEFORE SIGNING UP! Bring some water. The Y will provide towels. Gabe will notify people once it is full via e-mail and Twitter.
So whether you are Jackie Chan or Kung Fu Panda, sign up here and have a good sweaty time.